New! Qi Gong & Nei Gong for the Spine, Back & Neck.
A monthly series of classes taught by Susan Kansky, Senior Cert. Tai Chi, Qi Gong & Nei Gong Instructor (Energy Arts) and AOBTA Certified Instructor.
Qi Gong & Nei Gong for the Spine, Back & Neck supports relieving back, neck, shoulder and spine problems and is especially effective for relieving injuries, weakness, whiplash, back and neck pain, nerve and muscle tension, and overall deep relaxation.
This gentle movement exercise is especially recommended for people with back problems. Learn exercises designed to strengthen your back, relieve neck, and back tension, reduce stress, and open your breathing. Learn how to control the movement of each individual vertebra, transform your body into a powerful pump centered at the spine, increase the flow of cerebral spinal fluid, massage your internal organs and link their movement to the spine and gently clear trauma and emotions from the nervous system. This course strongly develops internal power and dramatically increases healing power. This course is excellent for beginners and advanced students and is easy to learn and do. Excellent for structural alignment issues, and strengthening and energizing the internal organs and spine. These gentle movements are appropriate for any age or level of fitness, and can be practiced in a small space. Susan is a Senior Instructor of the Energy Arts system taught by Master B. K. Frantzis. (www.energyarts.com)
No Prerequisites.
Dates: April 17, May 15, June 19, 2010, Sat., 9:30 am–12:30, (3rd Saturday of the month.)
Location: Backway’s Physical Therapy in Prescott, 250 S. McCormick St., ½ block S. of Goodwin. Drive around to back side of building. Park and enter building at second floor level. Note: Location may change.
Tuition: $45 per three-hour session at the door. $120 for three sessions if paid at the first class. VISA, MasterCard, Discover credit or debit cards accepted.
Register: Call before you attend. Location may change. Come 10 minutes early to register at the door.
Information: Call Susan Kansky at 928-925-3426.
Instructor: Susan Kansky has studied Qi Gong, Nei Gong, Tai Chi Chuan, Asian healing arts, physiology and neurobiology since 1978. Her current teacher, Master B. K. Frantzis, a formal Qi Gong and Tai Chi Chuan lineage master, is the only Westerner recognized by Beijing, China as a master of the internal arts. Susan has been teaching Qi Gong, Nei Gong and Tai Chi health exercises and Asian Bodywork Therapies since 1986 and is a Senior Instructor certified by Master Frantzis to teach Tai Chi, Qi Gong and Nei Gong. Her sensitivity to the needs of the students enables her to tailor the class to every student.
Posted by getwellnow 
